Tag Archives: Cacao

Morning Energy

Ok, I fell off the Raw wagon for about two days and I feel terrible, so I woke up and promptly made a Raw Energy Smoothie.
Water/honey,hemp seeds,psyllium, coconut oil, maca and 1 banana.
Honestly, I drank it about 30 minutes ago and I feel better already.

Let me know what you whip up this morning.


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Posted by on January 22, 2009 in Energy, Nutrition, Raw Food, smoothie


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I don’t know much about Mushrooms, but I am going to learn. I just found this great website from a local mom that is filled with great information about mushrooms. Check out to get the dirt!

On a side note, I am feeling excellent today and the wheat grass and greens have been such a blessing. Amazing energy is forming and I will soon be a super hero RawMa! I love the feeling when I am higher than 80% raw. You will too.
~ RawMa


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