Here’s why I love the Boutenko’s. It couldn’t be an easier than this to get your greens in.
Category Archives: Young Thai Coconuts
Posted by RawMa on August 15, 2011 in alkaline, Alternative Therapies, antioxidants, back pain, basil, beauty, Body, body cleanse, Body Mind Soul, brain fog, calcium, carrots, cayenne, Choices, cleanse, coconut oil, Coconut Water, concious, Detoxifying, digestive enzymes, Energy, Fiber, Green SMoothie, Hair, Healthy, healthy snacks, Holistic Parenting, Hydrating, ingredients, Iron, Juice Fasting, Kale, magnesium, Nutrition, Parkinson's Disease, Protein, Raw Food, smoothie, Spirulina, superfoods, vita mix, water, wheat grass, Young Thai Coconuts
Please join us at RawUnion this Saturday & Sunday visit www.rawunion.wordpress.com for more information.
Angel’s Organic Farm in Central Point, Oregon, 20 minutes north of Ashland, hosts the first RawUnion Festival, an Eco Dream Fest celebrating divine love and living foods, June 20 and 21. Featuring the wedding of world–renowned raw food advocates Matt Monarch and Angela Stokes on Summer Solstice Sunday, June 21st, the weekend includes musicians from Los Angeles, San Francisco and parts of Oregon. This passionate pair are throwing the doors open to all and have extended their ‘special day’ into a whole weekend festival celebrating raw food, eco–living, permaculture, healing and divine union. The event has been named ‘Raw Union,’ and the young couple will be wed by another prominent raw food speaker, David ‘Avocado’ Wolfe, who is also an Essene Minister.
Posted by RawMa on June 20, 2009 in Agave, Body, Body Mind Soul, Cacao, Choices, coconut oil, Coconut Water, concious, Dates, Energy, entrepreneur, goji berries, Green SMoothie, Healthy, healthy snacks, Holistic Parenting, Hydrating, Juice Fasting, kids, mind, Nutrition, Nuts, Probiotic, Raw Cookies, raw crackers, Raw Food, Raw Keifer, seeds, smoothie, soul, sun dried tomatos, superfoods, Tree Hugger, vita mix, Young Thai Coconuts
Posted by RawMa on May 25, 2009 in alkaline, Alternative Therapies, beauty, Body, Body Mind Soul, Choices, coconut oil, Energy, flax seeds, goji berries, Green SMoothie, Healthy, healthy snacks, Holistic Parenting, Hydrating, Juice Fasting, kids, mind, Nutrition, Nuts, Raw Cookies, raw crackers, Raw Food, seeds, smoothie, soul, superfoods, vita mix, weight loss, Young Thai Coconuts
Ummmm…super yummy and super easy.
2 small ripe avocados
1/2 c. blue agave
1/4 c. raw cacao or carob powder
2 Tbsp. coconut butter or oil
1 Tbsp. vanilla
dash of sea salt
Blend all together on high in a Vita-Mix or similar. That’s it. Eat and enjoy!
I am so excited this morning. I was lucky enough to attend a wonderful Raw Business Class last night. I learned some really great things to help me in my business. Shout out to Karen. You Rock!
This morning, although I am excited about my future in the Business of Raw, my body feels very tired, so off I go to create a wonderful green drink. I’ll be blending:
to create a powerful burst of energy for myself. My cells will thank me in about 20 minutes!
Have a fabulous RAW day!
Posted by RawMa on February 5, 2009 in Alternative Therapies, Body, Body Mind Soul, Energy, Green SMoothie, Healthy, healthy snacks, Holistic Parenting, Hydrating, mind, Nutrition, Raw Food, smoothie, superfoods, vita mix, weight loss, Young Thai Coconuts
A co-worker recently mentioned that they wanted to learn more about the benefits of Coconuts. That got me thinking. I’d bet the general public doesn’t know the wonderful things a coconut can do for them.
Here are just a few of their many benefits. Coconuts can:
Enhance thyroid function
Accelerate weight loss
Balance your hormones
Boost overall energy
Super hydrate you
Coconut Water has been found to be 10 times more hydrating than water, tastes great in smoothies, or drinking alone and can be used on your face as refreshing tonic like they do in the tropics.
Our skin is made up of connective tissues. These tissues give our skin strength and elasticity. When we are young and healthy the skin is smooth, elastic and supple. As we age, we all know what happens to the outer appearance of our skin. Coconut oil can add many benefits to aging skin.
Unrefined “Virgin” Coconut Oil applied directly to the skin will soften and enhance your natural beauty. It can be used all over your body as a softener and the added benefit will be your skin “drinking” it up to support your system and fend off free radicals. Coconut oil will not only bring temporary relief to the skin, but it will aid in healing and repairing. It will have lasting benefits, unlike most lotions. It can help bring back a youthful appearance. The coconut oil will aid in removing the outer layer of dead skin cells, making the skin smoother. The skin will become more evenly textured with a healthy “shine”.
It will help to reduce chronic skin inflammation within days and be soothing and healing to wounds, blood blisters, rashes, etc. It is an excellent ingredient to use in healing salves and ointments.
I use it for everything. I put it in my smoothies, use it on my body especially around my eyes to reduce the “wrinkle effect” and on my hair/nails/feet. It’s an over all great skin smoother.
Add it to your dogs food. My dog LOVES it.
Drink it, eat it, slather it! You’ll be glad you did.
Posted by RawMa on February 3, 2009 in Alternative Therapies, Body, Choices, coconut oil, Coconut Water, concious, dogs, Healthy, healthy snacks, Holistic Parenting, Hydrating, Nutrition, Raw Food, smoothie, superfoods, weight loss, Young Thai Coconuts